Open Trainings

The art of Improvisation

In Frankfurt am Main
Mondays 7:00 PM
 

The most beautiful moments are often the unexpected and unplanned moments. Accepting, positivity, working together, not being afraid to make mistakes, helping the other shine and daring to use your imagination and fantasy are a few basic tools we need in improvisation theater.

We will move our bodies, make some sound, play impro games and do some exercises that connect you deeper with yourself, the other and theater.

Capoeira Angola

In Frankfurt am Main
Wednesdays 7:00 PM 

The cultural space protagon e.V. is glad to announce that the Capoeira Angola training is slowly re-opening to the outside public.

Please get in touch with us by clicking on "Register" and let us know if you're interested to learn Capoeira Angola with Thiago and Lisa! A previous registration is necessary in regard to the Covid-19 regulations.

The Afro-diasporic body

Online trainings now available on our Vimeo page
Next session: Thurs. 15th of July 7 PM

With the rhythm of the drums, perception and "empowerment" (self-determination) of the body can be discovered in this course. Images and movements of the Afro-Brazilian symbology and its rhythm can be experienced. Movement (dance) in the context of the diaspora has always been helpful to feel one's own identity and ground. This is reflected, among other things, in the Brazilian culture in which the theater educator and choreographer Barbara grew up.

No previous experience is required! All are welcome.

 

Ecstatic Dance

Possible offer for this summer

Being in a free space and going on a journey in your own body and movements.
Ecstatic Dance has no shape or strict movements, it is only about following the natural movements of your body connected to music!
The dance is like a ritual with a guided beginning and guided end in the group, it is 2 hours long in total.

Live music by Ruben Wielsch, Gerardo Vitale & more!
Led by Effi Bodensohn